Mental Health Support Groups

COPE is a community mental health service offering support to adults aged 16 and older, with emotional and/or mental health concerns. COPE accepts referrals from a wide variety of community sources.  Self-referrals are welcome, and our Downloadable Referral Form is available here: COPE and PCSP Referral.

Once a referral is processed, an assessment is completed to determine service initiation.  There is no fee for COPE services.

Staff and trained volunteers facilitate support, coping skills, educational and social/recreational groups such as:  depression, anxiety, stress management, losses, social recreation, and groups for caregivers and family members. COPE offers many Support Group opportunities across Durham Region. A list of Region-wide groups is available here: COPE Support Groups

If you would like to receive more information about COPE Mental Health or access a support group, contact a Community Care Durham office nearest you.

COPE continually strives in
Creating Opportunities for Personal Excellence

Ajax-Pickering: (905) 837-0017
1420 Bayly Street, Unit #6,
Pickering, ON
L1W 3R4

Brock: (705) 432-2900
1 Cameron Street East,
Cannington, ON
L0E 1E0

Clarington: (905) 623-2261
2440 Hwy. 2, Unit #1,
Bowmanville, ON
L1C 0K6

Oshawa & Whitby: (905) 668-6223
20 Sunray Street,
Whitby, ON
L1N 8Y3

Scugog: (905) 985-8461
16100 Old Simcoe Road,
Port Perry, ON
L9L 1P3

Uxbridge: (905) 852-7445
75 Marietta Street,
Uxbridge, ON
L9P 1K7